Defend University
Recent News
Kenyan certified in FLAG and GOG program PDF Print E-mail

James Kamau, the African National men’s and women’s kickboxing coach, traveled from Kenya to become certified in the Fight Like a Girl (FLAG) and the Girls on Guard (GOG) program. James returns to Kenya empowered with new knowledge that he plans on sharing with women, young and old, throughout his Country. Good luck James!
James Kamau from Kenya
 

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“I’m doing what I can to change what it means to fight like a girl. I’m teaching women how to fight back, and how to make smarter choices that will help prevent them being singled out as a potential target by a predator.”



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Gracie Jiu-Jitsu / Muay Thai

Steve and Helio Gracie, the Founder of Gracie Jiu-jitsuLooking for a martial arts school? Steve Kardian is the only 1st degree 
Gracie Jiu-Jitsu Black Belt in the Hudson Valley and he is certified under Relson Gracie Black Belt Phil Migliarese. He is also of the co-founders of the first Gracie Jiu-Jitsu Academy in the region. Classes include: Women's Self Defense, Muay Thai Kickboxing, Gracie Beginner, Children, Gracie Intermediate/Advanced. Private lessons available. 
Click here to visit Steve Kardian MMA and Fitness

Contact Info

53 Kensico Road
Thornwood, NY 10594
(914)760-8246
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