Defend University
Recent News
New FLAG and GOG instructors PDF Print E-mail

13 new Fight Like a Girl (FLAG) and Girls on Guard (GOG) instructors were recently certified. The instructors came from South Carolina to Maine. The African National men’s and women’s kickboxing coach traveled from Kenya to be certified. Good luck to all in spreading this very important message! New GOG and FLAG Instructors
 

Campus Speak

Certification

BECOME A CERTIFIED INSTRUCTOR

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“I’m doing what I can to change what it means to fight like a girl. I’m teaching women how to fight back, and how to make smarter choices that will help prevent them being singled out as a potential target by a predator.”



Click here to learn more about Steve Kardian

 

Gracie Jiu-Jitsu / Muay Thai

Steve and Helio Gracie, the Founder of Gracie Jiu-jitsuLooking for a martial arts school? Steve Kardian is the only 1st degree 
Gracie Jiu-Jitsu Black Belt in the Hudson Valley and he is certified under Relson Gracie Black Belt Phil Migliarese. He is also of the co-founders of the first Gracie Jiu-Jitsu Academy in the region. Classes include: Women's Self Defense, Muay Thai Kickboxing, Gracie Beginner, Children, Gracie Intermediate/Advanced. Private lessons available. 
Click here to visit Steve Kardian MMA and Fitness

Contact Info

53 Kensico Road
Thornwood, NY 10594
(914)760-8246
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